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As a functional medicine health coach specializing in healthspan optimization, I am increasingly being asked about peptides—by clients,...

As a former dancer turned functional medicine health coach, I've experienced firsthand how the mind-body connection impacts overall...

In today's rapidly expanding longevity market, it's easy to get caught up in the allure of cutting-edge biohacking techniques, expensive...

In a world where our healthcare system excels at treating diseases but often falls short in preventing them, there's a crucial gap in our...